The Bulletproof Body Blueprint for Busy Professionals

Rebuild Strength, Energy & Confidence, Without Pain, Fads, or Time-Wasting Workouts

If you're tired of feeling stiff, tired, or unsure where to begin, this free guide was made for you.

Inside this exclusive download, you'll discover Alan C’s 3-phase Bulletproof Movement Framework™, the same science-backed system that’s helped hundreds of busy men and women 35+ reclaim their strength, reverse nagging pain, and finally feel in control of their health again.

No gimmicks. No overhauls. Just a smart, sustainable plan that fits real life.

WHAT’S INSIDE THIS FREE BLUEPRINT?

The 3 Phases of the Bulletproof Movement Framework™
Discover the same structure Alan uses to rebuild strength, restore mobility, and eliminate injury risk, all in just 12 weeks, even if you’ve been inactive or hurt before.
The Real-Life Nutrition Reset
Learn how to fuel your body for energy, strength, and recovery, without cutting out your favorite foods, counting every bite, or turning meals into a math problem.
The 15-Minute Functional Fitness Formula
No gym membership required. These quick, effective workouts build real strength around your joints and spine, so you can golf, hike, and play with your kids pain-free.
Why “Aging” Doesn’t Have to Mean Decline
This blueprint doesn’t just train your body, it reprograms your mindset. Learn how to build lasting momentum without burning out or falling off again.

Ready to rebuild the strong, pain-free body you deserve, and enjoy the life you’ve worked so hard for?

Earnings Disclaimer: Results may vary and testimonials are not claimed to represent typical results. All testimonials are real. These results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results. You should assume that products, programs or personal recommendations made by Alan Cohen , may result in compensation paid to me by those I recommend. I recommend resources that I use myself, unless it specifically states that I do not use that resource. I do recommend many products and services to my clients which I do not use myself. If you would rather that I not be compensated for these recommendations, go to Google and search for the item and find a non-affiliate link to use. You should perform your own due diligence and use your own best judgment prior to making any investment decision pertaining to your business. By virtue of visiting this site or interacting with any portion of this site, you agree that you’re fully responsible for the investments you make and any outcomes that may result.